Dr. Chasmawala focuses on lifestyle modifications in the treatment and management of disease. Our goal is for you to avoid the major pitfalls of poor health such as missed work/school days, doctor visits, and pharmaceutical medicines. We take a holistic approach to your care taking into consideration all factors of your lifestyle.
Lifestyle Medicine involves the use of evidence-based lifestyle therapeutic approaches incorporating whole food, plant-based diet, regular physical activity, adequate sleep, stress management, avoidance of risky substance use, and other non-drug modalities, to prevent, treat, and, oftentimes, reverse the lifestyle-related, chronic disease that’s all too prevalent. These chronic diseases and conditions include hypertension, heart disease, stroke, type 2 diabetes, obesity, osteoporosis, multiple types of cancer and are among the most common, costly and preventable diseases of all health conditions.
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